Lugging your bike box on and off trains, planes, buses and taxis can be physically and even emotionally exhausting before race day even hits. Let an expert who has to pack up and ship off for races every month show you how he does it.
In this week’s essential triathlon training tips, Brad Kahlefeldt shows you how he makes his bike fit, as well as shares his cycle strategy.
Racing in heat can make or break an athlete on race day, but if you prepare properly it doesn't have to slow you down. Check out this week's training tip with Jan Frodeno to learn how to keep your cool with things heat up.
This week, we take a look back at some essential triathlon training tips from the past. In this video, Olympian and 2011 ITU World Champion Helen Jenkins helps you out with some tips on swim exit.