{if segment_3 == 'live_timing'}{/if}

Essential Triathlon Training Tips: Lubrication

30 July 2013 by Erin Greene
Essential Triathlon Training Tips: Lubrication

There’s no question triathlon is good for the mind, body and soul, but sometimes it can be harsh on your bike - especially if you train or race in humid conditions. While changing your cables can be taxing, lubrication is simple. Check out this week’s video to learn how to shift up using the derailer to free up your housing to lubricate your cables hassle free.

Related Articles

Comments

Responses to "Essential Triathlon Training Tips: Lubrication"