run Videos

Triathlon Essentials 17: Run Coordination and Components

Triathlon Essentials 17: Run Coordination and Components

15 03, 2010 - Positioning and perfecting an effective foot strike

Posted in: Age Group | Sport Development | Training Tips | run

Triathlon Essentials 16: Run Core

Triathlon Essentials 16: Run Core

08 03, 2010 - A look at core techniques elites apply to running

Posted in: Age Group | Sport Development | Training Tips | run

Triathlon Essentials 15: Run Safety

Triathlon Essentials 15: Run Safety

01 03, 2010 - A look at best safety practices during running

Posted in: Age Group | Sport Development | Training Tips | run

Triathlon Essentials 14: Run Introduction

Triathlon Essentials 14: Run Introduction

22 02, 2010 - The final stage of triathlon: The run

Posted in: Age Group | Sport Development | Training Tips | run