Essential Triathlon Training Tip: Racing in Heat

08 May, 2013 08:53 • Español

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Olympic champion Jan Frodeno gives his tip for racing in hot conditions.

Some ITU races are known for their hot and humid conditions, like the quickly approaching Huatulco World Cup and this weekend’s World Triathlon Series in Yokohama.

The heat can make or break an athlete on race day, but if you prepare properly it doesn’t have to slow you down. Check out this week’s Essential Triathlon Training Tip with 2008 Olympic gold medallist Jan Frodeno to learn his tips on keeping your cool.


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Related Event: 2013 ITU World Triathlon Yokohama
11 - 12 May, 2013 • event page
Results - Elite Men
1. Jonathan Brownlee GBR 01:44:59
2. Javier Gomez Noya ESP 01:45:23
3. Joao Silva POR 01:46:16
4. Ivan Vasiliev RUS 01:46:25
5. Richard Murray RSA 01:47:23
6. Henri Schoeman RSA 01:47:26
7. Andrew Mccartney CAN 01:47:31
8. Adam Bowden GBR 01:47:43
9. David Mcnamee GBR 01:47:56
10. Ryan Bailie AUS 01:47:57
Results - Elite Women
1. Gwen Jorgensen USA 01:57:05
2. Emma Moffatt AUS 01:57:19
3. Jodie Stimpson GBR 01:57:20
4. Ashleigh Gentle AUS 01:57:52
5. Maaike Caelers NED 01:58:29
6. Vendula Frintova CZE 01:58:45
7. Kate Roberts RSA 01:58:51
8. Aileen Reid IRL 01:58:59
9. Kate Mcilroy NZL 01:59:07
10. Charlotte McShane AUS 01:59:23
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