World Triathlon

In the latest episode of ITU triathlon training tips

Brad Kahlefeldt (AUS) -Commonwealth games gold medallist and 4 time world cup winner in 2006 gives his advice on preparing your bike for a quick exit from transition.

Click here to see the latest installment of ITU Triathlon Training Tips

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Not only can you watch these videos right here on triathlon.org but you can also download these videos to watch and share on your computer or iPod.

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“ITU Triathlon Training Tips” is a new initiative launched by ITU for all triathletes young and old interested in improving their triathlon performance. These tips are designed for everybody from the novice triathlete just starting out in the triathlon world, all the way up to elite athlete wanting to shave vital seconds off their times. Each week we will bring you hints and tips from the world’s best triathletes who share their wealth of triathlon experience with you.

Be sure to stay tuned to triathlon.org for further updates as we will be greatly expanding our video training section in the coming months to cater for all skill levels.