By Fergus Murray on 01/03/10 at 7:18 pm
Your video is loading. If the video fails to load please upgrade your Flash player
A look at best safety practices during running
This week’s section looks at safety during running. Although most run safety tips are common sense it’s important to be aware and not to get blasé after countless hours of training.
Check out what ITU’s Sport Development have to tell you this week and tune in next week for tips on using your core in running.