Essential Triathlon Training Tips: Lubrication • World Triathlon

Lubricar correctamente tu bicicleta

by Erin Greene on 30 Jul, 2013 06:06 • English

No hay cuestión de que el triatlón es bueno para mente, cuerpo y alma, pero a veces puede ser duro con tu bicicleta, especialmente si entrenas o corres en condiciones húmedas. Mientras cambiar los cables puede resultar arduo, su lubricación es simple. Echa un vistazo al video de esta semana para aprender a usar el desviador para subir de marcha y liberar el bastidor para poder lubricar los cables sin complicaciones.

Article tags lubrication essential triathlon training tips age-group bike

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