Latest Age Group News

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Festive greetings from ITU athletes around the World

Festive greetings from ITU athletes around the World

28/12/09 - Auckland, New Zealand, 28 December, 2009: Well 2009 has just about come to an end.  It was a massive year for ITU, a year in which the image of our sport worldwide changed forever.  2009 brought us the... |

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Triathlon Essentials Part 6: Swim Components

Triathlon Essentials Part 6: Swim Components

14/12/09 - This week our Sport Development team bring you swim components training advice. Once you’ve practiced core and coordination in your stroke you can work on the finer techniques of your breathing, kick,... |

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Triathlon Essentials Part 5: Swim Coordination

Triathlon Essentials Part 5: Swim Coordination

06/12/09 - Developing on from swim tips and tricks, swim safety and swim core stability, this week’s Triathlon Essentials offers you handy training tips on improving your coordination when in the water. Rhythm is... |

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In Profile: Aaron Scheidies, USA

In Profile: Aaron Scheidies, USA

04/12/09 - On this week’s paratriathlon article, we will meet the USA’s 2010 World Champion in TRI 6 Category for visually impaired athletes. Aaron Scheidies is a 27 year old that has overcome more in his short... |

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Entries Open for London Age Group Race

Entries Open for London Age Group Race

03/12/09 - The Age Group race at the 2010 London leg of the Dextro Energy Triathlon ITU World Championship is now open for entries. Click here for entry information and to visit the London website The Dextro... |

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Training Tip: Ice Baths

Training Tip: Ice Baths

01/12/09 - An extreme measure or a great way to recover? Ice bathing has long been debated within sports circles as to the benefits of jumping in a tub of cold water following an intensive workout or race, and what... |

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Triathlon Essentials Part 4: Swim Core

Triathlon Essentials Part 4: Swim Core

30/11/09 - Developing on from swim tips and tricks and swim safety, this week’s Triathlon Essentials offers you handy training tips on improving core strength when in the water. Long, straight and firm bodies are... |

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Training Tip: Preventing Illness

Training Tip: Preventing Illness

24/11/09 - Nothing makes an ill triathlete as frustrated as looking outside their bedroom window and watching their training buddies or rivals whizzing past on their bikes. A gap in preparation and a blank page in... |

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Triathlon Essentials Part 3: Swim Safety

Triathlon Essentials Part 3: Swim Safety

22/11/09 - With triathlon races involving a mass start, it is important to be aware of your safety when in the water. This week’s exclusive video will tell you all you need to know about warming up for the start of... |

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Triathlon Essentials Part 2: The Tips and Tricks of Swimming

Triathlon Essentials Part 2: The Tips and Tricks of Swimming

13/11/09 - Ever wondered what it’s like to be in the middle of the swim start at a triathlon? Well jump in with this week’s exclusive video as we give you the inside look at the all the tips, tricks and tactics... |

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Training Tip: Pacing the Swim

Training Tip: Pacing the Swim

10/11/09 - With a 1500m swim to start a standard distance triathlon, the idea of starting hard and leaving the pack behind can be a large temptation, however it may not be the most efficient. Learning to accurately... |

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Triathlon Essentials Part 1: Getting Started

Triathlon Essentials Part 1: Getting Started

09/11/09 - ITU Sport Development brings you a training video for people getting started in the sport of triathlon. Every Monday we will bring you a section to introduce you to specific skills and techniques in each... |

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Training Tip: Risk It To Win It

Training Tip: Risk It To Win It

03/11/09 - Triathlon is one of the most competitive sports and despite events lasting for several hours, time and time again the difference between the winner and second place is a fraction of a second. It’s not... |

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2009 Perth Long Distance World Championships Preview

2009 Perth Long Distance World Championships Preview

22/10/09 - This weekend the coastal city of Perth in Western Australia hosts the 2009 ITU Long Distance Triathlon World Championships and with it many of the sport’s top long distance elite. The long distance... |

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In Profile: Jean Draper USA

In Profile: Jean Draper USA

08/10/09 - Jean Draper is the mother of two children, Heyden 7 and Abigail 4. A car accident four years ago meant that her right leg was amputated below the knee, but this didn’t hold her back. The 2009 New York... |

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