Tagged News for Run

Triathlon tips to get you started

Triathlon tips to get you started

05/11/13 - Triathlon can be a daunting sport to take up. With three disciplines comes three times as much excitement, but also triple the room for error. Minimize your pre-race jitters by following these three... |

Full Story

Frodeno, Riveros Diaz Lead New ITU Best Runner Rankings

Frodeno, Riveros Diaz Lead New ITU Best Runner Rankings

06/07/10 - New for 2010, the ITU has introduced segment rankings, which will reward the best swimmer, biker and runner throughout the Dextro Energy Triathlon ITU World Championship Series. Athletes will be able to... |

Full Story

Triathlon Essentials 17: The Foot Strike

Triathlon Essentials 17: The Foot Strike

15/03/10 - In this week’s Triathlon Essentials training video we look at methods of developing a proper foot strike on the run. Many novice runners land on their heels with each strike, forcing the body to brake... |

Full Story

Take a Trail Run with Bevan Docherty

Take a Trail Run with Bevan Docherty

12/03/10 - Need a little extra motivation to get out there and run this time of year? Take a look at this unique training video sent in by ITU superstar (and two-time Olympic medallist) Bevan Docherty of New... |

Full Story

Triathlon Essentials 16: Run Core

Triathlon Essentials 16: Run Core

08/03/10 - The “core” of a triathlete’s body is perhaps the most important component to success and longevity in the sport. This week’s Triathlon Essentials video takes a look at what you can do to engage your core... |

Full Story

Triathlon Essentials 15: Run Safety

Triathlon Essentials 15: Run Safety

01/03/10 - This week’s section looks at safety during running. Although most run safety tips are common sense it’s important to be aware and not to get blasé after countless hours of training. Check out what... |

Full Story

Triathlon Essentials 14: Breaking Down the Run

Triathlon Essentials 14: Breaking Down the Run

22/02/10 - In this week’s triathlon essentials we start to break down the final segment of triathlon—the run. In terms of technique, the run is the simplest of the three sports to pick up, but as it comes at the... |

Full Story