12h00 13h00 01h00 Bike Check-in, Athlete lounge opens Elite Males
13h00 13h30 30min Swim warm up Elite Males
13h40 13h45 5min Elite Male Athlete Introduction Elite Males
13h45 16h15 2hr 30 Elite Male Race Elite Males
15h50 16h30 40min Bike check out Elite Males
16h30 16h50 20min Medal Ceremonies Elite Males & Females
Chief Dawid Stuurman International Airport (formerly Port Elizabeth International) is just 3km from the race venue. Continental travellers will have to transfer from Johannesburg or Cape Town onto a domestic flight to Gqeberha (formerly Port Elizabeth).
The City has several world class hospitals and each located within a 8km – 20km radius of the race venue. The closest hospital to race venue is Life St George’s Hospital in Park Drive, Central. This hospital is 14min from the race venue (8km).
1. Town Lodge - https://clhg.com/hotels/272/Town-Lodge-Port-Elizabeth
**The top ranked male and female athlete entered for the African Cup by 7 March, will be offered free hotel accommodation, at the Town Lodge Port Elizabeth. Three nights, 18-20 March, Bed & Breakfast.