Triathlon Essentials 13: Bike Components

Triathlon Essentials 13: Bike Components

By Fergus Murray on 15/02/10 at 1:01 am

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A guide to correct pedalling technique

This week we look at pedalling technique. Pedalling technique is fairly simple but there are some straight forward pointers to think about to attain the most efficient stroke.

Watch the elite demonstrate the correct methods.

Check back next week as we start breaking down the run.

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