By Fergus Murray on 15/02/10 at 1:01 am
Your video is loading. If the video fails to load please upgrade your Flash player
A guide to correct pedalling technique
This week we look at pedalling technique. Pedalling technique is fairly simple but there are some straight forward pointers to think about to attain the most efficient stroke.
Watch the elite demonstrate the correct methods.
Check back next week as we start breaking down the run.