Min Ho Heo

  • Korea, South
  • Born: 1990

I began triathlon when I was eight years old at the suggestion of my personal coach. The people who have had the most influence on my sporting career are Mr. Kwak and Kyung Ho. My father, who owns a small business, was also an athlete in his youth.

In 2007 I participated in the ITU Junior Camp in Hungary, and was part of the 2009 ITU Scholarship program. My favorite ITU race is the World Championship, because all the best athletes compete, and I can see where I stand. My personal best swim time (1500m) is 17 minutes, bike (40km) 55 minutes, and run (10km) 31 minutes. During an average training week, I swim 12 hours, bike 300 km, and run between 70-80 km. My triathlon goal is to win an Olympic gold medal.

The biggest obstacle I have overcome is when I returned to triathlon after finishing a six-month career as a soccer player when I was twelve years old.

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Athlete Images
Latest Athlete Results
2019 KOR Triathlon National Championships
08 Oct, 2019 - Elite Men - 01:58:05
2019 Almaty ASTC Sprint Triathlon Asian Cup
03 Aug, 2019 - Elite Men - DNF
2019 Subic Bay NTT ASTC Triathlon Asian Cup
28 Apr, 2019 - Elite Men - DNF
2019 Gold Coast OTU Sprint Triathlon Oceania Cup
07 Apr, 2019 - Elite Men - 00:53:28
2018 Tongyeong ITU Triathlon World Cup
27 Oct, 2018 - Elite Men - 00:54:34
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Athlete Fact Sheet
Given Name Min Ho
Family Name Heo
Representing KOR
Year of Birth 1990
Place of Birth Seoul
Residence Seoul, Korea, South
Coach Jul Clonen
Hobbies Skiing
Min Ho's next event
No upcoming events
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