Race Distance Elite men and women 750m swim, 20km Bike 5km Run
Age group + Team relays 750m swim, 20km Bike 5km Run
SAFE GUARD AGAINST DISEASE
All persons entering Ghana must have yellow book of vaccination.
The document must be presented at the airport.
Malaria treatment is strongly advice.
OTHER IMPORTANT INFORMATION
Ghanaian currency is Ghana cedi (₵)
The exchange rate is 5.1:1 (Ghc₵-UD$1)
The official language in Ghana is English but they are people with very good French language.
SUNDAY 9TH JUNE, 2019
Start Elite men 09:00
Start Elite women 09:30
Start Age Group + relay teams 10:30
Medal Ceremony 11:45
ELITE WOMEN*: The start of the Elites Women is likely to be modified according to the number of competitors.
To enter Ghana you need to have a passport that is valid for at least 6 months before the date of the competition.
Participants from ECOWAS countries does not need a visa, just a valid passport or national ID.
Visas can also be issued on arrival. To get visa on arrival, participants must send their details including the following: a photocopy of a valid passport before 30th May, 2019 to the emails below. firstname.lastname@example.org / email@example.com
Those who want to apply for visas in their respective countries can also do so by requesting for visa invitation letter through the above email addresses.
Official vehicle will be provided by the federation to convey the bike from airport.
OFFICIAL HOTEL Option i
Labadi beach legacy hotel is the official hotel for the event and is just 30minutes drive from Kotoka International Airport in Accra.
Discounted room for $235 a night. (Bed, Breakfast)
HIS MAJESTY HOTEL
Standard room Ghc 350 US$ 70
Executive room Ghc450 US$90
Suit Ghc 600 US$120